Catarina Esteves

Hello! I am Cat, a London based, certified Yoga teacher. I teach Yoga Sāmkhya - a holistic practice that combines 14 traditional yogic disciplines in every class to elevate your body & mind.

I started practicing Yoga back in 2014 after experiencing severe anxiety for many years. Yoga was so transformational for me that I decided to become a teacher 4 years ago and it’s now my mission to help you live your best life - with less to worry about, a greater sense of purpose, and more alignment, joy and love.

Through my Yoga classes…
…you will take back control of your mind to relieve stress and anxiety
…move your body and unwind after a demanding day at work
…sleep better and increase your energy levels
…and cultivate a deeper understanding of yourself and a greater feeling of connectedness with the world around you.


Try FREE for 14 days!