Andreia Bernardes

Pilates certified and a Life Coach, but most importantly mother to 2 wonderful boys, Andreia has been changing the lives of people who thought getting fit was impossible, or just overwhelmed by life. No time to work out? Book in below a trial 15' remote session and she will tell you how to find it.  Also available in Portuguese.

 

"When I started doing Pilates with Andreia, I still carried my lower belly baby bump.... when my child was already 3 years old! I had also recently suffered a sciatica crisis that lasted 6 weeks and had left me a physical and emotional wreck. Her notes from the very first session have ever since helped me re-tone my lower abdomen. Though I am in the UK, I still train with her whenever possible!"